Mommy Take A Deep Breath

As a new mom, often sleep deprived, overwhelmed, and temporarily less mobile, we could all use a reminder to take a deep breath. Well now there's 1 900 BREATHE (1 900 273-2843), a new and innovative telephone service whose calming message significantly decreases your stress level in just a few minutes.

Available 24hrs a day, 7 days a week, anywhere in Canada,
1 900 BREATHE provides you with stress relief and renewed clarity when you need it, all from the comfort of your own home.

There are numerous ways to soothe a new mothers soul, especially if you have the time and energy to seek it out.
1 900 BREATHE is for the times when you don't. 3 1/2 minutes is a short distance between you and a little peace of mind.

Simply by calling 1 900 BREATHE (1 900 273-2843), from a residential or other land-line, you will hear a message where for 3 1/2 minutes you are gently guided to breathe deeply while listening to affirmations.

It's medically proven that a few minutes of natural deep breathing reduces stress, improves health, increases energy, and clears the mind.

When combined with deep breathing, affirmations are a highly effective tool for changing negative thoughts and emotions into positive ones, allowing you to calm your mind, center yourself, and regain control. Good for you. Good for baby.

It's timely, affordable, and easily accessible. It's your coach on call.

The cost is $3.50 per call, charged directly to your residential or land-line phone bill.

All you have to do is...

CALL...BREATHE...RELAX

1 900 273-2843

AVAILABLE IN CANADA ONLY

The beautiful background music is "Prana", by Charles Sorgie.